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Your knees are shaking and you feel faint, this is stage fright. Your very performance may be threatened by this debilitating condition. You must remember that almost every performer has felt this way and probably still deals with nervous symptoms before every performance. This is part or every players life. With some good teaching and practice, you can control your fear and eliminate stage fright.

Practice and practice some more until your music is perfect, this is the first step toward stopping stage fright. You will play or sing the right note automatically if you study enough. You can work on refining your performance later, just get the music down pat. You may make the stage fright worse if you make a mistake and lose your place. You may begin working on your interpretation of the music after you memorize it. The art of performance begins to take shape at this point.

Only think of your performance in healthy terms beforehand, do not think of what bad things may happen or could happen. It is not a good mindset to think and anticipate bad things happening to your performance, think positively. You have to narrow your focus to concentrate on the music, not the blot out the    commotion around you. Now you can think about smiling and breathing deeply, things that will naturally help you to succeed. Most of the time the audience will not notice the small things in your behavior that you think stick out. This can be considered a blessing. The audience wants you to succeed.

If you can get the first part right on, no one will notice anything else. After you get a few good phrases or measures behind you, you will feel better. You may actually enjoy yourself and wonder why you worried so much. You will improve as you go and get better at your performance as you gain confidence.

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Being humiliated while performing or speaking is the definition of stage fright. One of the most common phobias we all have as performers is stage fright. Perfoming must be learned by most people and is not a natural inclination or talent. Some people are natural performers, love the limelight and crave attention. The list of idolized performers that have to manage stage fright is exhaustive and sometimes surprising. One of the most well known performers that has a problem with stage fright is Barbra Streisand. There is help available for stage fright sufferers and you can learn to manage it.

Stage fright affects most people when they perform in public. It is certainly not easy, but you must learn to not think about the people watching you or what they might think of you. You must concentrate on the performance, not what someone may think about it. It is best at first to not look any audience member directly in the eye for fear of losing your place or being distracted by their demeanor. Pick a spot on the wall in the back or a light fixture and sing to that spot, no one will notice.

Begin your performance with a piece that is easy for you and within your vocal range if you are a singer. A number that has difficult technique nay be impressive, but it hardly the song to put you at ease. Do the hard part when you are warmed up. If you do the right song at first, the audience will applaud and you will feel much better about the performance. This is one of the secrets to managing stage fright, let the small steps lead you to larger ones.

With help, time and study all of us can learn to manage our worst anxieties; even stage fright. Failing is a fear we all face and this is why stage fright is so hard. You can learn to manage stage fright with these easy tips.

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